Rise Academy Accredited Yoga Trainings - 2026

With Movement Facilitator and Trainer Jenny Roche

Authentic Flow Tribe Affiliate Teacher Trainer

We are excited to be one of few affiliated Schools for Shake the Dust as part of Authentic Flow Tribe.

What is Shake the Dust?

 Shake The Dust is a transformative and embodied practice of the body heart and mind. We journey between perpetual movement, rest, release and free movement.

With shaking, jumping, dancing, intuitive movement (sometimes yoga too), pilates, somatics and bodyweight training, not to mention a carefully curated playlist, this class is designed for anyone and will at best deliver a great workout, SWEAT and and a strong resilient body.

This course will include pre-recorded embodied pilates with Senior Teacher Evy Ferraro

Can be used for continuing education hours (50) at yoga alliance.

You do not need previous experience from our trainings to join this one. Everyone is welcome

The Training and What to Expect

-What is Shake the Dust? Why? How?

-Perpetual movement pattern guidance mastery

-Pilates guidance mastery

-Free intuitive movement guidance mastery

-Sequencing with a `poetic universe`

-Learning the sweet magic of a build up

-How to bring embodiment in so its not “ just a workout class”?

-Somatics

-Use of voice

-Get genius with your playlists

We are offering two free spots to support yoga inclusion and those in financial hardship, please email riseacademy@foldyogastudio.com to enquire.

Jan 10th-14th 2026

£840 (£150 Deposit)