20hr Power Yoga 12th-14th July
Delivering a Yang practice requires speed, dynamic sequencing and powerful bodyweight postures, making it more fast paced and intense. Yet many times, with speed and power it loses it's spiritual essence.
This short training supports you in your authentic spiritual essence to create sequences and build classes with a more powerful and dynamic edge.
What will you learn?
- Sequencing and theming in power yoga and dynamic vinyasa underpinned by authenticity, agency and somatic cuing
- How to structure your class
- peak poses to support theming
-theming and depth in spiritual teachings
Delivering a Yang practice requires speed, dynamic sequencing and powerful bodyweight postures, making it more fast paced and intense. Yet many times, with speed and power it loses it's spiritual essence.
This short training supports you in your authentic spiritual essence to create sequences and build classes with a more powerful and dynamic edge.
What will you learn?
- Sequencing and theming in power yoga and dynamic vinyasa underpinned by authenticity, agency and somatic cuing
- How to structure your class
- peak poses to support theming
-theming and depth in spiritual teachings
Delivering a Yang practice requires speed, dynamic sequencing and powerful bodyweight postures, making it more fast paced and intense. Yet many times, with speed and power it loses it's spiritual essence.
This short training supports you in your authentic spiritual essence to create sequences and build classes with a more powerful and dynamic edge.
What will you learn?
- Sequencing and theming in power yoga and dynamic vinyasa underpinned by authenticity, agency and somatic cuing
- How to structure your class
- peak poses to support theming
-theming and depth in spiritual teachings