A good sequence brings everything into balance; invigorating yet calming, strength and softening, light and grounding, flowing but firm. In this training we look at how to structure movement around a theme, adapting it for different classes and styles, all the while ensuring that your authentic teaching voice comes through. We will draw upon segments of astrology, elemental and meridian theory to elucidate how inspiration can be found anywhere, so please feel free to bring ideas not matter where they are from!
The course will cover -
Theming a class
Asana/Movement ‘families’
Complementary asana/meditations/pranayama
Scaling up and down
Harnessing your creativity/individuality
Sequencing Teacher Training - 20 hours
£225
(with a deposit of £50 to secure your place)
INVESTMENT
IN PERSON TRAINING DATES
30th November - 1st December 2024
